Courses At Carers Leeds

Courses at Carers Leeds

Carers Leeds runs a number of courses in a safe environment where you can explore what it is like to be a carer as well as being a husband/wife/partner, mother/father, son/daughter, brother/sister or friend to the person you care for.

Where: Carers Leeds, 6/8 The Headrow, Leeds, LS1 6PT
Time: 10am - 2pm
Light lunch is included with all courses

Courses currently on offer:

• Tuesday 20th February 2007: All About Me
  Explore assertiveness techniques and learn how to say 'No'.
• Tuesday 27th February 2007: Stress and Dealing with Difficult Situations
  Learn about stress and how to change stress into positive energy; learn relaxation techniques.
• Tuesday 6th March 2007: Facing Change
  The effect of caring on other relationships.
• Tuesday 13th March 2007: Problem Solving and Effective Communication
  Explore your approach to the challenges of caring and ways to put across your point of view.
• Tuesday 20th March 2007: Anger and Guilt
  Explore your emotions around the anger and guilt you may feel about the person you care for.
• Tuesday 27th March 2007: Carers Having Fun
  A fun session where you can relax and explore the idea of humour.

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