MoveAble – fitness and strength
MoveAble – fitness and strength
MoveAble Fitness is an accessible exercise programme involving basic movements, kettlebells and bodyweight exercises. It is a training programme designed for adults with learning disabilities.
Every Thursday, 11am to 12 noon. £5 per session. At The Dance Studio, Mill 6, First Floor, Mabgate Mills, Macaulay St, Leeds LS9 7SW
- Inclusive sessions
- All abilities welcome
- Improve strength and mobility
- Have some fun!
Phone or email to book a place.
Telephone:
Email Address:
moveablefitness@gmail.com
