Healthy living leaflets
Healthy living leaflets
Lock down has made it difficult for everyone to be as active
or as healthy as they would usually be.
As you read this, take a moment to think about some of the new
habits you have picked up during the coronavirus pandemic.
Have you been trying to keep active?
Are you sleeping enough?
Are you having a balanced diet? What even is a balanced diet?
To help you keep healthy and well take a look at the leaflets below.
The leaflets have important information on looking after yourself
and your loved ones.
Tips for staying healthy and well
Staying healthy and while at home leaflet
Healty food recipes
Healthy breakfast pancakes recipe
Healthy sandwich fillers recipe